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Wednesday, 7 January 2015

Recipe - Prawn and Noodle Salad

Serves 4

INGREDIENTS
- 1tbsp Thai fish sauce
- 3tbsp rice vinegar
- 1tsp caster sugar
- ½ red chilli, finely chopped
- 1 garlic clove, thinly sliced
- juice 2 limes
- 2 red peppers, thinly sliced
- ½ head fennel, thinly sliced
- ½ lettuce, shredded
- 1 avocado, sliced
- ½ cucumber, peeled and sliced
- large handful beansprouts
- 200g cooked egg noodles
- 1tbsp oil
- 400g prawns
- large splash Tabasco
- large handful coriander

INSTRUCTIONS

1. Place the fish sauce, vinegar and sugar in a pan with 3 tablespoons of water. Heat until sugar has dissolved. Allow to cool slightly, then add chilli, garlic and half lime juice. Place the veg in a bowl and toss with the noodles.

2. Heat oil in a frying pan, then tip in the prawns with the rest of the lime juice, Tabasco and some sea salt. When the prawns turn pink, add them to the salad and top with the dressing and coriander. Serve immediately.

Estimated time needed: Preparation time: 15 minutes & Cooking time: 5 minutes

ref: womanandhome.com

Serves 4

INGREDIENTS

- 1tbsp Thai fish sauce
- 3tbsp rice vinegar
- 1tsp caster sugar
- ½ red chilli, finely chopped
- 1 garlic clove, thinly sliced
- juice 2 limes
- 2 red peppers, thinly sliced
- ½ head fennel, thinly sliced
- ½ lettuce, shredded
- 1 avocado, sliced
- ½ cucumber, peeled and sliced
- large handful beansprouts
- 200g cooked egg noodles
- 1tbsp oil
- 400g prawns
- large splash Tabasco
- large handful coriander


INSTRUCTIONS
1. Place the fish sauce, vinegar and sugar in a pan with 3 tablespoons of water. Heat until sugar has dissolved. Allow to cool slightly, then add chilli, garlic and half lime juice. Place the veg in a bowl and toss with the noodles.

2. Heat oil in a frying pan, then tip in the prawns with the rest of the lime juice, Tabasco and some sea salt. When the prawns turn pink, add them to the salad and top with the dressing and coriander. Serve immediately.

Estimated time needed: Preparation time: 15 minutes & Cooking time: 5 minutes

ref: womanandhome.com
- See more at: http://www.decordirect.co.za/recipes/prawn_salad.html#sthash.y5WSCaEW.dpuf

Serves 4

INGREDIENTS

- 1tbsp Thai fish sauce
- 3tbsp rice vinegar
- 1tsp caster sugar
- ½ red chilli, finely chopped
- 1 garlic clove, thinly sliced
- juice 2 limes
- 2 red peppers, thinly sliced
- ½ head fennel, thinly sliced
- ½ lettuce, shredded
- 1 avocado, sliced
- ½ cucumber, peeled and sliced
- large handful beansprouts
- 200g cooked egg noodles
- 1tbsp oil
- 400g prawns
- large splash Tabasco
- large handful coriander


INSTRUCTIONS
1. Place the fish sauce, vinegar and sugar in a pan with 3 tablespoons of water. Heat until sugar has dissolved. Allow to cool slightly, then add chilli, garlic and half lime juice. Place the veg in a bowl and toss with the noodles.

2. Heat oil in a frying pan, then tip in the prawns with the rest of the lime juice, Tabasco and some sea salt. When the prawns turn pink, add them to the salad and top with the dressing and coriander. Serve immediately.

Estimated time needed: Preparation time: 15 minutes & Cooking time: 5 minutes

ref: womanandhome.com
- See more at: http://www.decordirect.co.za/recipes/prawn_salad.html#sthash.y5WSCaEW.dpuf

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